Bilberries

 

 Bilberries , a small spherical fruit, blue on the outside and dark red inside. Today, it is a famous fruit in our markets (Spain and Portugal) for the incredible advertising that has been made it because it is about a “super fruit” because of its great power of cell regeneration.

And in fact it is, what happens is that other fruits, like apples, oranges, strawberries and all the rest ones, they are as well. All the fruits have important benefits for our health.

 

A couple of years ago you only found bilberries in specializing stores; today, even in traditional market stalls.

Bilberries appear in spring and continue during the summer. I really like combining them with breakfast cereals or fruit juices especially with the strawberries ones.